Chicken Breasts Stuffed With Crab
Juicy chicken breasts stuffed with creamy crabmeat and mushrooms, topped with Parmesan, perfect for elegant dinners or special occasions that impress with rich flavors.
Ingredients
Instructions
- Place chicken breasts between wax paper and pound gently with a mallet until 1/4-inch thick.
- Melt 2 tablespoons of butter in a skillet over medium heat.
- In a bowl, blend 2 teaspoons of flour, 1/4 teaspoon of salt, pepper, and milk until smooth.
- Cook the mixture, stirring constantly, until it becomes smooth and thickened.
- Add crabmeat, chopped mushrooms, and grated Parmesan cheese to the sauce and mix well.
- Spread the crab mixture evenly over each flattened chicken breast.
- Roll up each chicken breast tightly and secure with skewers.
Tips & Substitutions
For added flavor, consider using lump crabmeat for a richer texture. If crab is unavailable, shredded cooked shrimp or imitation crab can be used as substitutes. To save time, you can use pre-cooked chicken breasts or leftovers from other dishes. Ensure you pound the chicken evenly to prevent uneven cooking. This recipe also pairs beautifully with Easy Golden Mushroom Chicken as an alternative.
Serving Suggestions
Serve the stuffed chicken breasts with a side of steamed vegetables or a fresh salad for a balanced meal. Creamy mashed potatoes or rice pilaf can complement the dish beautifully. Pair it with a light white wine or sparkling water for a refreshing contrast. For more delicious chicken recipes, browse through our collection.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the stuffed chicken breasts in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave them on medium power, but be cautious to avoid drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breasts Stuffed With Crab contains roughly 192 calories, with 11g protein, 24g carbohydrates, and 5g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (26% of the Daily Value), and protein (22% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1156mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the stuffed chicken breasts in advance?
Yes, you can prepare the stuffed chicken breasts a day ahead. After rolling and securing them, wrap them tightly in plastic wrap and refrigerate. When ready to cook, simply remove the wrap and follow the cooking instructions. This makes it convenient for meal prep or dinner parties.
What can I do if I don't have fresh mushrooms?
If fresh mushrooms aren't available, you can use canned mushrooms or dried mushrooms rehydrated in warm water. Alternatively, consider omitting them altogether or substituting with other vegetables like spinach or bell peppers for added flavor and nutrition.
How do I know when the chicken is fully cooked?
To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature, which should reach 165°F (74°C). Additionally, the juices should run clear when you cut into the chicken, with no pink remaining. This is crucial for both safety and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).