Beach Broiler Beans

Prep: 10 min Cook: 150 min Cuisine: American

Beach Broiler Beans are a flavorful, hearty side dish featuring baked beans with green peppers, onions, brown sugar, and smoky bacon, perfect for casual gatherings and outdoor meals.

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Ingredients

  • 1 lb. can pork and beans
  • 1/2 cup chopped green pepper
  • 1 cup chopped onion
  • 1/2 cup brown sugar
  • 1/2 teaspoon oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dry mustard

Instructions

  1. Mix all ingredients except bacon in a bowl.
  2. Transfer the mixture to a baking dish and top with bacon strips.
  3. Bake uncovered at 350°F (175°C) for 2 1/2 hours.

Tips & Substitutions

For a smoky flavor, consider adding a tablespoon of liquid smoke or smoked paprika. You can substitute green pepper with diced jalapeños for a spicy kick. If you prefer a sweeter taste, increase the brown sugar slightly. Ensure to mix all ingredients thoroughly for even flavor distribution. This dish can also be served as a hearty side to complement recipes like Grandma'S Calico Beans.

Serving Suggestions

These beans make a great side dish for barbecued meats or grilled vegetables. Serve them alongside cornbread or a fresh green salad for a complete meal. For an extra touch, garnish with fresh herbs or serve with a dollop of sour cream. They pair beautifully with other hearty dishes like Myra'S Baked Beans.

Storage & Reheating

Leftover Beach Broiler Beans can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beans in a baking dish and cover with foil, then warm in a preheated oven at 350°F for about 20 minutes. Stir occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Beach Broiler Beans contains roughly 692 calories, with 15g protein, 166g carbohydrates, and 11g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (202% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. It also contributes 56g of dietary fiber toward your daily target.

692 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 10.7g 14% DV
Carbs 166.4g 60% DV
Fiber 56.5g 100% DV
Sugar 64.6g 100% DV

Electrolytes

Sodium 162.3mg 7% DV
Potassium 1945.4mg 41% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 104.7mcg 12% DV
Vitamin C 3.6mg 4% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of beans for this recipe?

Yes, you can substitute the pork and beans with other canned bean varieties like navy beans or kidney beans. Just be sure to adjust the cooking time as needed, since different beans may have varying moisture content.

Is it possible to make this recipe vegetarian?

Absolutely! To make Beach Broiler Beans vegetarian, simply omit the bacon and use vegetarian-friendly ingredients. You can add smoked tofu or tempeh for a smoky flavor, or just increase the spices to enhance the overall taste.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce into the mix. You could also sprinkle in some cayenne pepper or red pepper flakes to taste. Adjust the amount based on your spice tolerance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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