Bean And Onion Casserole

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

A comforting casserole combining tender green beans, creamy mushroom soup, crispy fried onions, and a buttery topping, ideal for family dinners and potlucks.

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Ingredients

  • 2 cans French-style green beans
  • dash of salt
  • 1 can cream of mushroom soup
  • 1 can French fried onions
  • 2 Tbsp. margarine

Instructions

  1. Cook the green beans in boiling water with a dash of salt for about 10 minutes, then drain.
  2. Add the margarine to the cooked beans and stir until melted.
  3. Place a layer of beans in the casserole dish.
  4. Spread a layer of cream of mushroom soup over the beans.
  5. Sprinkle a layer of French fried onions on top.
  6. Repeat the layering process until all ingredients are used.
  7. Bake the casserole at 325°F for 20 minutes until heated through and bubbly.

Tips & Substitutions

For a richer flavor, try adding cooked bacon or sausage to the layers. You can also substitute the cream of mushroom soup with a homemade version using fresh mushrooms and cream. If you're looking for a lighter option, consider using low-sodium green beans and a reduced-fat soup. This dish is adaptable, so feel free to experiment with different vegetable layers or even add cheese between layers for extra creaminess.

Serving Suggestions

This casserole pairs beautifully with a fresh side salad or roasted vegetables for a complete meal. It can also be served alongside grilled chicken or fish for added protein. If you're hosting a gathering, consider serving it as a side dish along with other favorites like Can'T Pass'Em By Cookies for dessert, creating a comforting and satisfying meal experience.

Storage & Reheating

Leftover Bean and Onion Casserole can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, preheat your oven to 350°F and cover the casserole with foil to prevent drying out. Bake for about 20 minutes or until heated through, ensuring that it remains moist and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Bean And Onion Casserole contains roughly 366 calories, with 2g protein, 15g carbohydrates, and 34g fat. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 34.1g 44% DV
Carbs 14.6g 5% DV
Fiber 0.9g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 936.1mg 41% DV
Potassium 75mg 2% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 24.5mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, you can certainly use fresh green beans! Just trim and blanch them in boiling water for about 3-5 minutes before adding them to the casserole. Fresh beans will provide a crisp texture and vibrant flavor, enhancing the overall dish.

Is there a vegetarian version of this casserole?

This recipe is already vegetarian-friendly, but you can enhance it by adding more vegetables like bell peppers or mushrooms. Make sure to choose a vegetarian-friendly cream of mushroom soup or make your own to ensure it fits your dietary preferences.

Can I prepare this casserole in advance?

Absolutely! You can assemble the casserole a day ahead and store it covered in the refrigerator. Just be sure to bring it to room temperature before baking, or adjust the baking time accordingly if it's still cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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