Bean Burrito Bake
A hearty baked bean and beef casserole layered with cheese and salsa, perfect for comforting family meals and flavorful gatherings.
Ingredients
Instructions
- Preheat oven to 375°F.
- Mix well the refried beans, Bisquick, and water.
- Spread the mixture in the bottom and halfway up the sides of a greased 10-inch deep pie plate.
- Layer in order: browned hamburger, sliced avocado (optional), thick salsa, and shredded Cheddar cheese.
- Bake for 30 minutes.
- Serve each piece with a dollop of sour cream if desired.
Tips & Substitutions
For added flavor, consider mixing in some spices like cumin or chili powder with the refried beans. If you're looking for a vegetarian option, substitute the browned hamburger with sautéed vegetables or a meat alternative. You can also use a different type of cheese, such as Monterey Jack, if you prefer a milder taste. This dish is a fantastic way to use up leftover beans from recipes like Frijoles Rancheros.
Serving Suggestions
Serve the Bean Burrito Bake with a dollop of sour cream on top and a sprinkle of fresh cilantro for added freshness. It pairs beautifully with a side of Mexican rice or a crisp salad, such as Aunt Jeanettes Taco Salad, to balance the richness of the bake. For a complete meal, consider offering tortilla chips on the side for dipping into extra salsa.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. For a crispy top, reheat in the oven at 350°F for about 10-15 minutes. Make sure to cover with foil to prevent over-browning.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Burrito Bake contains roughly 735 calories, with 28g protein, 42g carbohydrates, and 52g fat. It is an excellent source of protein (57% of the Daily Value), calcium (48% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1594mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the Bean Burrito Bake ahead of time. Assemble the dish, cover it, and refrigerate for up to 24 hours before baking. When you're ready to cook, simply add a few extra minutes to the baking time to ensure it's heated through.
What can I substitute for Bisquick?
If you don't have Bisquick on hand, you can make a homemade version by mixing 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt. This will give you a similar texture and flavor for the base of your burrito bake.
Can I freeze this dish?
Yes, the Bean Burrito Bake freezes well. After baking, allow it to cool completely, then wrap it tightly in plastic wrap and foil before freezing. It can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).