Beanies And Wienies

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty, flavorful dish combining baked beans and hot dogs with a sweet and tangy sauce, perfect for casual gatherings and comfort food lovers.

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Ingredients

  • 2 cans pork and beans
  • 1 package hot dogs
  • 1/2 small onion, chopped
  • 1 tablespoon brown sugar
  • 3 teaspoons ketchup
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Remove pork from the cans of pork and beans and heat the beans.
  2. Cut the hot dogs into bite-sized pieces.
  3. Add the chopped hot dogs to the heated beans.
  4. Add the chopped onion, brown sugar, ketchup, and Worcestershire sauce to the mixture.
  5. Stir well and cook on low heat for 15 minutes, until heated through.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 31.5g 40% DV
Carbs 51.4g 19% DV
Fiber 0.9g 3% DV
Sugar 35.2g 70% DV

Electrolytes

Sodium 825mg 36% DV
Potassium 369.3mg 8% DV
Cholesterol 35.3mg 12% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 77.3mg 6% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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