Beans And Beef Barbecue
A hearty beans and beef barbecue casserole with savory, sweet, and tangy flavors, perfect for family dinners and gatherings that enjoy bold, comforting tastes.
Ingredients
Instructions
- In a large skillet, brown ground beef with chopped celery, chopped bell pepper, and garlic if desired.
- Drain off excess fat; add tomato sauce and simmer for 5 minutes.
- In a large casserole dish, combine the pork and beans, beef mixture, brown sugar, vinegar, and dry mustard.
- Mix well and bake at 350°F for 20 to 30 minutes.
Tips & Substitutions
For added flavor, consider sautéing some garlic with the beef and vegetables. You can substitute ground turkey or chicken for a lighter version, or use canned beans of your choice. If you prefer a spicier kick, add a dash of hot sauce or chopped jalapeños. This dish can also be made in a slow cooker for a more hands-off approach.
Serving Suggestions
Serve this flavorful Beans and Beef Barbecue alongside cornbread or a fresh green salad for a complete meal. It pairs wonderfully with the Hearty Beef-N-Cheese Pie for a comforting dinner spread. For a casual gathering, offer some crusty bread or tortilla chips for scooping.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally, or microwave in 30-second intervals until heated through. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Beans And Beef Barbecue contains roughly 576 calories, with 6g protein, 96g carbohydrates, and 18g fat. It is an excellent source of vitamin C (163% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2060mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans in this recipe?
Yes, you can use any type of canned beans you prefer, such as black beans or kidney beans. Just ensure they are slightly drained to avoid excess moisture in the dish.
How can I make this dish vegetarian?
To make a vegetarian version, simply omit the ground beef and replace it with additional vegetables or plant-based meat alternatives. You can also enhance the flavor with extra spices or a seasoning blend.
What can I serve as a side with this dish?
Great side options include coleslaw, cornbread, or a simple green salad. These sides will complement the hearty flavors of the Beans and Beef Barbecue beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).