Beary Snack Mix

Prep: 10 min Cuisine: American

A fun and crunchy snack mix featuring bear-shaped graham snacks, honey-nut cereal, roasted peanuts, and raisins—perfect for kids' parties or casual snacking.

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Ingredients

  • 2 cups Bear-shaped graham snacks
  • 2 cups honey-nut toasted oat cereal
  • 1 cup honey-roasted peanuts
  • 1/2 cup raisins

Instructions

  1. Mix together all ingredients in a large bowl.
  2. Serve immediately or store in a plastic bag for future use.

Tips & Substitutions

For a fun twist, consider swapping the honey-roasted peanuts for chocolate-covered nuts or adding mini chocolate chips for extra sweetness. You can also use gluten-free graham snacks to cater to dietary preferences. If you want a tart contrast, try adding dried cranberries or cherries to the mix. This snack is versatile and can be customized to your taste.

Serving Suggestions

This Beary Snack Mix is perfect for parties or as a quick after-school snack. Serve it in small bowls for sharing or use it as a topping for yogurt or ice cream. It pairs beautifully with December Cider for a festive touch. For a more substantial treat, consider adding slices of fruit or cheese on the side.

Storage & Reheating

Store any leftovers in an airtight container or a resealable plastic bag to keep the mix fresh. It can last for up to two weeks at room temperature. Avoid refrigerating, as moisture can make the ingredients soggy. For a quick snack, you can enjoy it straight from the bag without any reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Beary Snack Mix contains roughly 1229 calories, with 21g protein, 250g carbohydrates, and 21g fat. It is an excellent source of iron (50% of the Daily Value), protein (43% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).

1229 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 21g 27% DV
Carbs 250.2g 91% DV
Fiber 10.3g 37% DV
Sugar 143.4g 100% DV

Electrolytes

Sodium 702mg 31% DV
Potassium 598.2mg 13% DV

Vitamins & Minerals

Vitamin C 1.3mg 1% DV
Calcium 282.6mg 22% DV
Iron 8.9mg 50% DV
Diet fit High-protein High-fiber Low-fat
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this snack mix ahead of time?

Yes, you can prepare the Beary Snack Mix a few days in advance. Just store it in an airtight container to maintain its crunchiness. This makes it a great option for school lunches or road trips. Just remember to keep it at room temperature to avoid any moisture that could lead to sogginess.

Is this recipe suitable for vegans?

Yes, the ingredients in Beary Snack Mix can easily be vegan-friendly. Just ensure that the graham snacks and honey-roasted peanuts do not contain any animal byproducts. You can substitute with maple syrup or agave syrup if you want a sweetener alternative. This makes it a great option for those looking for vegan recipes.

What can I add to the mix for extra flavor?

To enhance the flavor, consider adding a sprinkle of cinnamon or a dash of vanilla extract while mixing. You might also try incorporating mini pretzels for a salty crunch. For a seasonal twist, adding pumpkin spice or a handful of candy corn during fall can make it festive and fun!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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