Beef and Mozzarella Wraps

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Ingredients

  • 2 lbs lean ground meat
  • 24 wonton wrappers
  • Pam cooking spray
  • 1 cup minced onion
  • 1 cup minced celery
  • 2 teaspoons garlic salt
  • 1 teaspoon white pepper
  • 1 teaspoon dry mustard
  • 2 tablespoons olive oil
  • 1 (6 ounce) can tomato sauce
  • 1 teaspoon sugar or 1 teaspoon sugar substitute
  • 2 beaten eggs
  • 1 12 cups Italian seasoned breadcrumbs or 1 12 cups plain toasted breadcrumbs
  • 2 cups shredded mozzarella cheese

Instructions

  1. Spray Pam in two 12 cup muffin pans.
  2. Place one wonton wrappers in each cup.
  3. Bake 375* for 7 minutes.
  4. Leave in muffin pans to cool.
  5. In frying pan, add ground meat, onions, celery,garlic salt, pepper and dry mustard.
  6. Mix well.
  7. Add oil, if meat is lean or it is ground turkey.
  8. Lightly brown.
  9. Drain.
  10. Add tomato sauce and sugar.
  11. Mix.
  12. Add two beaten eggs and bread crumbs.
  13. Mix well.
  14. Distribute evenly in 24 muffin cups.
  15. Bake 375* 20 minutes.
  16. Last 5 minutes of cooking,sprinkle mozzarella cheese on top of cups.

Nutrition & Diet Analysis (per serving)

742 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 26g 52% DV
Total Fat 37.1g 48% DV
Carbs 82.8g 30% DV
Fiber 14.4g 51% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 628.3mg 27% DV
Potassium 998.3mg 21% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV
Vitamin C 36.7mg 41% DV
Vitamin D 0.1mcg 1% DV
Calcium 420.3mg 32% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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