Beef Bourguignon Pies

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Ingredients

  • 6 tbsp (3/4 stick) butter
  • 1 small onion, finely chopped
  • 12 oz button mushrooms, halved
  • 2 tbsp flour
  • 1/2 cup beef stock
  • 2 sprigs fresh thyme
  • 1 None bay leaf
  • 1 cup red wine
  • 14 oz leftover roast beef, diced
  • 1 sheet frozen puff pastry, thawed
  • 1 None egg yolk
  • None None Sauteed spinach, to serve

Instructions

  1. Preheat the oven to 400°F. Lightly grease four 1 1/3-cup ramekins. Place on a baking sheet.
  2. Melt butter in a large skillet on medium heat. Saute onion and mushrooms for 3-4 mins, until tender. Add flour. Cook, stirring to coat vegetables, for 2 mins, until lightly browned. Remove from heat. Stir in stock until smooth. Add thyme and bay leaf. Return to heat and cook, stirring, until sauce boils and thickens. Reduce heat to low and simmer for 3 mins. Stir in wine. Add meat and return to a boil on high heat. Reduce heat to low and simmer for 3-4 mins.
  3. Divide mixture among ramekins. Cut pastry sheet into 4 squares. Brush rims of ramekins with egg yolk. Cover with pastry and trim edges. Make a slit in top of each pie and brush tops with egg yolk.
  4. Bake for 15 mins, until pastry is crisp and golden. Serve with sauteed spinach.

Nutrition & Diet Analysis (per serving)

916 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 64.4g 83% DV
Carbs 67.1g 24% DV
Fiber 11.9g 42% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 399.3mg 17% DV
Potassium 497mg 11% DV
Cholesterol 672.3mg 100% DV

Vitamins & Minerals

Vitamin A 270.8mcg 30% DV
Vitamin C 52.3mg 58% DV
Vitamin D 2.6mcg 13% DV
Calcium 402.5mg 31% DV
Iron 20mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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