Beef Goulash With Vegetables
A hearty Hungarian-style beef goulash packed with tender meat, sweet paprika, and vegetables, perfect for comforting family dinners or gatherings.
Ingredients
Instructions
- Heat vegetable oil in a large heavy kettle over medium heat.
- Add sliced onion and chopped green pepper; cook, stirring often, until the onion is golden.
- Add sweet paprika, beef chuck pieces, and salt; cook, stirring until the meat loses its red color.
- Pour in canned tomatoes and 3/4 cup water; bring to a boil.
- Cover and simmer for 1 1/2 hours, or until the beef is tender.
- Add chopped potatoes and sliced carrots; cook until all vegetables are tender.
Tips & Substitutions
For extra flavor, consider adding a splash of red wine while cooking the beef. If you don't have sweet paprika, smoked paprika can add a unique twist. To save time, you can use pre-cut vegetables or frozen mixed vegetables. This goulash can also be made with chicken or pork for a different flavor profile. For a heartier dish, serve over egg noodles like those used in Beef Stroganoff.
Serving Suggestions
Serve the beef goulash hot, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread or over a bed of egg noodles. A side salad with a tangy vinaigrette can balance the richness of the dish. For a comforting meal, consider serving with a side of mashed potatoes or steamed rice, enhancing the overall experience.
Storage & Reheating
Allow the beef goulash to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of water if it appears too thick. Alternatively, you can microwave it in short intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Goulash With Vegetables contains roughly 1125 calories, with 42g protein, 59g carbohydrates, and 81g fat. It is an excellent source of protein (84% of the Daily Value), vitamin A (69% of the Daily Value), and vitamin C (54% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2179mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this goulash in a slow cooker?
Yes, you can definitely adapt this recipe for a slow cooker. After browning the beef and vegetables, transfer everything to the slow cooker, add the tomatoes and water, and cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
What can I substitute for the beef chuck?
If you prefer a leaner cut, you can use sirloin or round steak, but be aware that these cuts may require less cooking time. For a different flavor, ground beef or turkey could work, but adjust the cooking time to ensure it's fully cooked. You can also explore beef recipes that include other meats.
Is it possible to freeze beef goulash?
Absolutely! Beef goulash freezes well. To freeze, make sure it cools completely, then transfer to freezer-safe containers or bags. It can be stored for up to 3 months. When ready to eat, thaw it overnight in the refrigerator and reheat on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).