Beef (Hamburger) Stroganoff
A hearty and comforting beef stroganoff with creamy mushroom sauce, perfect served over fluffy rice for a satisfying family meal.
Ingredients
Instructions
- Brown the chopped onion and hamburger in a skillet; drain excess fat.
- Add the mushroom soup to the meat and onion mixture; heat through.
- Stir in sour cream and season with salt and pepper to taste.
- Cook Minute rice according to package instructions.
- Spoon the beef stroganoff over the cooked rice and serve.
Tips & Substitutions
For added flavor, consider incorporating garlic powder or Worcestershire sauce into the hamburger mixture. If you prefer fresh mushrooms, sauté them with the onions instead of using canned soup. You can also substitute the sour cream with Greek yogurt for a lighter version. This dish is versatile; feel free to add vegetables like peas or bell peppers for extra nutrition.
Serving Suggestions
Serve the beef stroganoff over cooked Minute rice for a quick meal. It pairs beautifully with a side of steamed vegetables or a fresh salad for balance. For a heartier option, consider serving it with crusty bread to soak up the rich sauce. This dish also complements well with Herbed Potato Salad for a complete spread.
Storage & Reheating
Leftover beef stroganoff can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a skillet over medium heat, adding a splash of water or broth to maintain creaminess. You can also microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef (Hamburger) Stroganoff contains roughly 634 calories, with 17g protein, 101g carbohydrates, and 19g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1224mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stroganoff?
Absolutely! You can substitute the hamburger with ground turkey or chicken for a lighter option. If you prefer beef cuts, thinly sliced beef sirloin or flank steak works well in this recipe, although cooking times may vary.
What can I do if I don't have mushroom soup?
If you don't have canned mushroom soup, you can make a quick substitute using cream of mushroom soup from scratch. Sauté fresh mushrooms, add flour to create a roux, and mix in broth and cream until thickened. This will give you a similar flavor and consistency.
How can I make this dish vegetarian?
To make a vegetarian version of this stroganoff, replace the hamburger with sautéed mushrooms or lentils. Use a plant-based sour cream or cashew cream instead of regular sour cream, and opt for vegetable broth to replace the meat flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).