Beef In A Skillet
Beef In A Skillet offers tender steak cubes in a savory tomato sauce, enhanced with Worcestershire flavor. Perfect for a hearty, quick meal, it pairs well with rice and is ideal for weeknights when comfort food is needed with minimal fuss.
Ingredients
Instructions
- Cut the steak into bite-sized cubes and marinate in Worcestershire sauce, salt, and pepper for about 30 minutes.
- Stir flour into the marinated steak and mix well to coat evenly.
- Brown the coated steak in a skillet with corn oil.
- Add canned tomatoes to the skillet and simmer the mixture for about 30 minutes.
- Serve the beef and tomato mixture over cooked rice.
Tips & Substitutions
For extra flavor, try adding minced garlic or onions while browning the steak. If you're out of Worcestershire sauce, a mix of soy sauce and a dash of vinegar works well as a substitute. You can also use any canned tomatoes, such as diced or crushed, depending on your texture preference. For a thicker sauce, let it simmer uncovered for a few minutes.
Serving Suggestions
Serve the beef and tomato mixture over fluffy cooked rice for a hearty meal. It pairs beautifully with A Whole Bunch Of Tangy Cole Slaw for a refreshing crunch. Consider adding a side of steamed vegetables or a simple green salad to balance the richness of the dish. Don't forget to garnish with fresh herbs, like parsley or basil, for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently on the stove over low heat, adding a splash of water or broth if the mixture seems dry. You can also microwave it in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef In A Skillet contains roughly 512 calories, with 11g protein, 87g carbohydrates, and 12g fat. It is an excellent source of vitamin C (55% of the Daily Value), iron (34% of the Daily Value), and protein (23% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 780mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute round steak with other cuts like sirloin or flank steak. Just remember that cooking times may vary depending on the thickness and tenderness of the cut. For tougher cuts, you might need to simmer a bit longer to achieve the desired tenderness.
Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep as it stores well and the flavors meld beautifully over time. Prepare a larger batch, portion it out, and refrigerate or freeze for quick meals throughout the week. Just remember to reheat gently to maintain the texture of the beef.
Can I make this dish in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. After browning the steak, transfer it to the slow cooker with the tomatoes and Worcestershire sauce. Cook on low for 6-8 hours or on high for 3-4 hours. This method will yield tender beef and a rich sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).