Beef Kabobs Provencal
Juicy beef kabobs with Provençal flavors, marinated in wine, herbs, and lemon, ideal for grilling and perfect for gatherings or family dinners.
Ingredients
Instructions
- Trim outside fat from steak and cut into 1-inch cubes.
- Combine wine, minced onion, olive oil, lemon juice, minced garlic, basil, sugar, salt, and thyme to make marinade.
- Place beef cubes and marinade in a plastic bag or dish, turning to coat meat.
- Tie the bag securely or cover the dish and marinate in refrigerator for 6 to 8 hours or overnight.
Tips & Substitutions
For the best flavor, use high-quality beef sirloin and allow the meat to marinate overnight. If you’re short on time, marinate for at least 2 hours. You can substitute red wine with beef broth for a non-alcoholic option. Enhance the dish with vegetables like zucchini or cherry tomatoes for added flavor and color, similar to what you might find in Mediterranean recipes.
Serving Suggestions
Serve the beef kabobs with a side of rice or a fresh salad to complement the rich flavors. They pair beautifully with Mushroom Orzo Pilaf, making for a delightful meal. For a complete dinner experience, add a tangy yogurt sauce or tzatziki for dipping and enjoy with a glass of red wine.
Storage & Reheating
Leftover kabobs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes or until heated through. Avoid microwaving to keep the meat tender.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Kabobs Provencal contains roughly 479 calories, with 24g protein, 6g carbohydrates, and 40g fat. It is an excellent source of protein (47% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1821mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like flank steak or ribeye if you prefer. Just ensure the meat is tender and well-trimmed to achieve the best results. Each cut will offer a slightly different flavor and texture, so choose according to your preference.
What vegetables can I add to the kabobs?
Feel free to get creative with your vegetable choices! Bell peppers, onions, zucchini, and cherry tomatoes work well. Just cut them into similar-sized pieces as the beef for even cooking. This addition not only enhances flavor but also adds nutritional value to the dish.
How can I make these kabobs more spicy?
To add some heat, incorporate diced jalapeños or a pinch of red pepper flakes into the marinade. You can also serve the kabobs with a spicy dipping sauce or hot sauce on the side for those who enjoy a kick. Adjust the spice level according to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).