Mushroom Orzo Pilaf

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

A savory mushroom orzo pilaf featuring tender mushrooms and aromatic herbs, perfect as a comforting side dish or vegetarian main for any occasion.

Be the first to rate this recipe

Ingredients

  • 6 Tbsp. butter
  • 1 small onion chopped
  • 2 c. orzo
  • 1 (10 1/2 oz.) can beef consomme, undiluted
  • 1 c. water
  • 2 (4 oz. each) cans mushroom, stems and pieces undrained
  • 1 Tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1/2 tsp. soy sauce
  • black pepper

Instructions

  1. In a large skillet, sauté chopped onion in butter until tender.
  2. Add orzo and cook, stirring, until lightly browned.
  3. Stir constantly to prevent sticking.
  4. Add undrained mushroom cans, beef consomme, water, Worcestershire sauce, salt, soy sauce, and black pepper.
  5. Bring to a boil.
  6. Reduce heat, cover, and simmer for 20 minutes or until orzo is tender and liquid is absorbed.
  7. Sprinkle with chopped parsley before serving.

Tips & Substitutions

For added flavor, consider sautéing minced garlic with the onion. If you want a vegetarian version, substitute vegetable broth for the beef consomme. You can also add fresh herbs like thyme or rosemary for extra aroma. To prevent sticking, keep stirring the orzo until it’s nicely toasted. For a creamier texture, stir in some grated Parmesan cheese before serving.

Serving Suggestions

This Mushroom Orzo Pilaf makes a great side dish for grilled meats or can be enjoyed as a main course. It pairs beautifully with a fresh salad or steamed vegetables. For an added touch, sprinkle with freshly chopped parsley or serve alongside Mediterranean recipes like Moussaka (Greek)(Party Dish) for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to the skillet and heat over low heat, stirring until warmed through. Avoid microwaving directly as it can make the orzo mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Orzo Pilaf contains roughly 176 calories, with 10g protein, 27g carbohydrates, and 6g fat. It is an excellent source of vitamin D (66% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 5.9g 8% DV
Carbs 26.9g 10% DV
Fiber 6.9g 25% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 755.6mg 16% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.1mcg 1% DV
Vitamin C 2.4mg 3% DV
Vitamin D 13.1mcg 66% DV
Calcium 128.5mg 10% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Mushroom Orzo Pilaf ahead of time. Simply follow the instructions, let it cool, and store it in the refrigerator. When ready to serve, just reheat it as directed, adding a little liquid if necessary to keep it moist.

What can I substitute for orzo?

If you can't find orzo, you can use other small pasta shapes like ditalini or even rice. Keep in mind that cooking times may vary, so adjust accordingly to ensure your pasta or rice is cooked to perfection.

Is there a way to make this dish spicier?

Absolutely! You can add a pinch of red pepper flakes or a dash of hot sauce to the mixture for a bit of heat. Additionally, consider serving it with a side of spicy roasted vegetables to enhance the overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Beef recipes → Dairy recipes → All recipes →