Beef Or Venison Stroganoff

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: Russian

Beef or venison Stroganoff offers tender meat in a rich, savory gravy accented with onions and tomato paste. Finished with a touch of sour cream, this hearty dish is perfect for comforting dinners and pairs well with rice or noodles, appealing to meat lovers and those craving bold flavors.

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Ingredients

  • beef or venison, cut into cubes
  • 2 onions, chopped
  • 4 beef bouillon cubes
  • oil or bacon grease
  • pepper to taste
  • soy sauce to taste
  • Worcestershire sauce to taste
  • tomato paste

Instructions

  1. Brown the meat in oil or bacon grease.
  2. Add chopped onions and cook until translucent.
  3. Add beef bouillon cubes and enough water to cover the meat.
  4. Stir in tomato paste.
  5. Simmer until the meat is tender.
  6. Thicken the gravy as desired.
  7. Just before serving, stir in sour cream.
  8. Optionally, add mushrooms and vegetables during cooking.

Tips & Substitutions

For enhanced flavor, consider marinating the beef or venison in soy sauce and Worcestershire sauce for a few hours before cooking. If you're looking for a lighter version, substitute sour cream with Greek yogurt. Adding mushrooms during the cooking process can elevate the dish further, giving it a depth reminiscent of Cassoulet. Adjust the seasoning to your preference, and don’t hesitate to add more tomato paste for richness.

Serving Suggestions

Serve the stroganoff over egg noodles or rice for a comforting meal. Pair it with a side of Collard Greens With Tomatoes, Onion And Garlic for a balanced plate. A sprinkle of fresh parsley on top adds a nice touch. For a heartier option, consider serving with homemade Frikadeller (German Meat Patties) on the side for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stroganoff in a saucepan over medium heat, adding a splash of water or broth to maintain moisture. Avoid boiling to prevent the sour cream from curdling. This dish also freezes well; just thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Or Venison Stroganoff contains roughly 91 calories, with 4g protein, 15g carbohydrates, and 3g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 2.5g 3% DV
Carbs 14.9g 5% DV
Fiber 3.5g 12% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 197.9mg 9% DV
Potassium 356.8mg 8% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 58.6mcg 7% DV
Vitamin C 83.2mg 92% DV
Calcium 85.2mg 7% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! While beef and venison are traditional choices, you can use chicken or pork as alternatives. Just adjust the cooking time based on the meat's tenderness. For a vegetarian version, try using mushrooms and firm tofu, which can mimic the texture of meat.

How can I make the sauce richer?

To achieve a richer sauce, consider adding a splash of red wine to the pan after browning the meat. Let it simmer to reduce before adding the bouillon. Additionally, using beef stock instead of water will enhance the gravy's depth, ensuring a more flavorful stroganoff.

Is there a way to make this dish quicker?

For a quicker version, use pre-cooked or leftover meat, which can significantly reduce cooking time. Simply sauté the onions, add the meat to warm through, and then proceed with the rest of the recipe. This method is perfect for busy weeknights while still delivering delicious flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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