Beef Rice Soup(Beef Barley Soup)

Cook: 60 min Cuisine: American

A hearty beef and vegetable soup with barley or rice, rich flavors, perfect for comforting meals and suitable for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground meat
  • 5 c. water
  • 1 (16 oz.) can peeled tomatoes
  • 1 c. chopped onion
  • 1 c. sliced carrots
  • 1 c. chopped celery
  • 1/3 c. pearl barley
  • 1/4 c. rice
  • 1/4 c. ketchup
  • 1 tsp. beef bouillon
  • 2 tsp. seasoned salt
  • 1 tsp. dried basil

Instructions

  1. Brown the ground meat in a skillet, then drain excess fat.
  2. Add all ingredients to a large pot.
  3. Bring to a boil, then reduce heat and simmer for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a few cloves of garlic while browning the meat. You can substitute the pearl barley with quinoa or farro for a different texture, and if you prefer a heartier soup, feel free to add more vegetables like bell peppers or zucchini. Using leftover veggies or meats from other dishes can also enhance the flavor profile.

Serving Suggestions

This Beef Rice Soup is delightful on its own but can be served with crusty bread or a fresh garden salad for a complete meal. Consider pairing it with a side of Meatballs With Light Herb Sauce for a hearty dinner experience. Top with fresh herbs like parsley or basil for a pop of color and flavor right before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer to a pot and warm over medium heat, adding a splash of water or broth if the soup has thickened. You can also microwave individual portions for about 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Rice Soup(Beef Barley Soup) contains roughly 505 calories, with 16g protein, 76g carbohydrates, and 18g fat. It is an excellent source of vitamin A (107% of the Daily Value), vitamin C (58% of the Daily Value), and dietary fiber (48% of the Daily Value). Note that it is relatively high in sodium, at 2627mg per serving (114% of the Daily Value).

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 17.8g 23% DV
Carbs 75.6g 27% DV
Fiber 13.6g 48% DV
Sugar 22.1g 44% DV

Electrolytes

Sodium 2627.2mg 100% DV
Potassium 1559mg 33% DV

Vitamins & Minerals

Vitamin A 959mcg 100% DV
Vitamin C 52.4mg 58% DV
Calcium 282.7mg 22% DV
Iron 7.8mg 43% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this soup?

Absolutely! You can substitute ground turkey, chicken, or even a mix of ground meats. Just keep in mind that the cooking time may vary slightly depending on the type of meat used. For a richer taste, you might also consider using beef stew meat, which you would need to brown and simmer longer.

Is it possible to make this soup in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the meat first, then add all ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully, resulting in a comforting and delicious soup.

Can I freeze the leftover soup?

Yes, this soup freezes well. Allow it to cool completely, then transfer to airtight freezer-safe containers. It can be stored in the freezer for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →