Beef Roast(Marinated)
A flavorful marinated beef roast infused with spices, marinated overnight, then baked with onions for a tender, aromatic main dish perfect for family dinners and special occasions.
Ingredients
Instructions
- Mix dry ingredients and rub into meat on both sides.
- Place in baking dish and drizzle lemon juice, vinegar, and salad oil over meat.
- Cover dish and turn meat occasionally for 4 hours or more.
- Let meat marinate overnight.
- Cover meat with sliced onions.
- Add water and bake at 300°F for 2 hours.
Tips & Substitutions
For a deeper flavor, consider marinating the beef for up to 24 hours. If you don't have ground cloves, allspice can be a good substitute. Additionally, using a high-quality salad oil can enhance the overall taste. Be sure to check the internal temperature of the roast; it should reach at least 145°F for medium-rare. If you prefer a spicy kick, add some crushed red pepper flakes to the rub.
Serving Suggestions
Serve the marinated beef roast with a side of roasted vegetables or mashed potatoes for a hearty meal. A fresh salad dressed with Garlic French Dressing complements the rich flavors of the beef beautifully. Consider pairing it with a glass of red wine for a complete dining experience. Leftover roast also makes a delicious filling for sandwiches or tacos.
Storage & Reheating
Leftover beef roast can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, consider freezing the roast in individual portions. To reheat, place the slices in a covered dish with a splash of broth or water and warm in the oven at 250°F until heated through, ensuring the meat stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Roast(Marinated) contains roughly 901 calories, with 98g protein, 40g carbohydrates, and 40g fat. It is an excellent source of protein (196% of the Daily Value), iron (108% of the Daily Value), and potassium (76% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like brisket or chuck roast, but cooking times may vary. Ensure that the cut you choose is suitable for slow cooking to achieve tenderness.
What can I do if I don't have salad oil?
If you don't have salad oil, you can substitute it with olive oil or any neutral oil like canola or vegetable oil. Each will impart a slightly different flavor but will still work well in the marinade.
How can I tell when the roast is done?
Using a meat thermometer is the best way to check doneness. For medium-rare, aim for an internal temperature of 145°F, while medium should reach 160°F. Allow the roast to rest before slicing for optimal juiciness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).