Beef Roll-Up
A hearty beef roll-up with Swiss cheese, spinach, and sautéed vegetables, perfect for a satisfying dinner that combines savory flavors and tender meat.
Ingredients
Instructions
- Saute small onion until cooked, then drain and set aside.
- Add shredded carrots and spinach to the onions and cook together.
- Cut the round steak into portions suitable for rolling.
- Place the cooked vegetable mixture on each piece of beef, then top with grated Swiss cheese.
- Roll up each beef piece and secure with a toothpick.
- Saute the rolled beef in butter until well browned.
- Prepare gravy as desired.
- Serve the beef roll-ups with gravy over noodles or rice.
Tips & Substitutions
For best results, use a tender cut of round steak and ensure the vegetables are well-drained after cooking to prevent soggy roll-ups. You can substitute the Swiss cheese with mozzarella or provolone if desired. If you prefer a spice kick, consider adding crushed red pepper flakes to the vegetable mixture. This dish pairs beautifully with American recipes like Tri-Hi Meat Loaf.
Serving Suggestions
Serve the beef roll-ups over a bed of buttered noodles or fluffy rice to soak up the gravy. A side of steamed green beans or a fresh garden salad complements this dish well. For an added touch, sprinkle fresh herbs like parsley or chives on top before serving for extra flavor and color.
Storage & Reheating
Leftover beef roll-ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of broth or water, covering to retain moisture, until heated through. Alternatively, you can microwave them but take care not to dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Roll-Up contains roughly 890 calories, with 44g protein, 79g carbohydrates, and 46g fat. It is an excellent source of vitamin A (307% of the Daily Value), calcium (91% of the Daily Value), and protein (88% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 661mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, while round steak is ideal for rolling, you can substitute it with flank steak or chicken breast for a different flavor and texture. Just ensure the meat is thinly sliced to make rolling easier.
What type of gravy works best with beef roll-ups?
A rich brown gravy made from the beef drippings is perfect, but you can also use a mushroom or onion gravy for a twist. Alternatively, a store-bought gravy can save time without compromising flavor.
Can I make this recipe ahead of time?
Absolutely! You can prepare the roll-ups in advance and refrigerate them before cooking. Just ensure they are tightly wrapped to avoid drying out. When ready to serve, simply sauté them as instructed, adding a few extra minutes for cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).