Super Meat Loaf(Microwave)
A quick and hearty microwave meatloaf with savory flavors, topped with a sweet and tangy catsup glaze, perfect for busy weeknights or comfort food cravings.
Ingredients
Instructions
- In a bowl, mix the ground beef, evaporated milk, egg, onion-mushroom soup mix, cornflakes, salt, and black pepper.
- Shape the mixture on the roast rack in a 2-quart oblong dish.
- Score the top of the meatloaf with diagonal 1/2-inch valleys.
- Combine brown sugar, dry mustard, and catsup.
- Spoon and spread the mixture over the top of the meatloaf.
- Microwave uncovered on High for 12 to 14 minutes, rotating the dish once.
- Remove from microwave and cover with waxed paper.
- Let stand for 10 minutes before serving.
Nutrition & Diet Analysis (per serving)
455
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).