Beef Steak Potato Scallops

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A hearty dish featuring tender beef stew meat, thinly sliced potatoes, and onions, all cooked with flavorful seasonings for a comforting and satisfying meal.

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Ingredients

  • 1 to 2 lb. beef stew meat
  • 3 Tbsp. shortening
  • 5 to 6 Tbsp. flour
  • 1/4 tsp. pepper
  • dash of garlic salt
  • 3 to 4 medium potatoes
  • salt
  • flour
  • 3 small onions
  • 1 1/2 tsp. salt
  • dash of thyme

Instructions

  1. Preheat oven to 350°F.
  2. Coat the beef stew meat with flour.
  3. Season the meat with salt and pepper.
  4. Melt shortening in a skillet over medium heat.
  5. Add the coated meat to the skillet and brown on all sides.
  6. Add sliced onions to the skillet and cook until tender, stirring occasionally.
  7. Arrange thinly sliced potatoes in a baking dish.
  8. Place the browned meat and onions over the potatoes.
  9. Season with additional salt, pepper, and a dash of thyme.
  10. Cover the dish and bake in the preheated oven for approximately 45 minutes until the potatoes are tender.

Tips & Substitutions

For a richer flavor, consider marinating the beef stew meat in a mixture of beef broth and spices for a few hours before cooking. If you're out of shortening, butter or oil can be used as a substitute. For a thicker sauce, add a bit of beef broth to the skillet while browning the meat. Adding vegetables like carrots or bell peppers can enhance the dish's nutrition and flavor.

Serving Suggestions

This Beef Steak Potato Scallops dish pairs beautifully with a side of steamed green beans or a fresh garden salad. For a heartier meal, serve with crusty bread to soak up the juices. This comforting dish also complements a light red wine, enhancing the overall dining experience.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the dish in the oven at 350°F until warmed through, or microwave in short intervals, stirring occasionally. If the dish seems dry, adding a splash of beef broth can help maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Steak Potato Scallops contains roughly 1580 calories, with 13g protein, 69g carbohydrates, and 144g fat. It is an excellent source of vitamin C (151% of the Daily Value), iron (90% of the Daily Value), and dietary fiber (53% of the Daily Value). Note that it is relatively high in sodium, at 908mg per serving (39% of the Daily Value).

1580 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 144.3g 100% DV
Carbs 69.2g 25% DV
Fiber 14.8g 53% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 908.2mg 39% DV
Potassium 1030.3mg 22% DV

Vitamins & Minerals

Vitamin A 221mcg 25% DV
Vitamin C 136mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 334.6mg 26% DV
Iron 16.1mg 90% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Absolutely! While beef stew meat is ideal, you can also use chuck roast or sirloin. Just ensure to adjust cooking times based on the meat's tenderness, as some cuts may require longer to become tender.

What can I do if my potatoes are not cooking through?

If the potatoes are still firm after the recommended baking time, increase the baking time by 10-15 minutes, checking periodically for doneness. You can also slice the potatoes thinner to ensure they cook more quickly.

Is it possible to make this dish ahead of time?

Yes, you can prepare this dish in advance! Assemble everything in the baking dish and refrigerate before baking. When ready to serve, just adjust the baking time, as it may need a bit longer if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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