Beef Stroganoff(Low-Fat)

BeefDairy
Prep: 10 min Cook: 90 min Serves: 4 Cuisine: Russian

A creamy, flavorful beef stroganoff with tender mushrooms and a hint of tarragon, perfect for comforting dinners and suitable for those seeking a low-fat option.

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Ingredients

  • 1 1/2 to 2 lb. round steak, cubed ⓘ
  • 1 pkg. onion soup mix ⓘ
  • 1/2 lb. mushrooms, sliced ⓘ
  • 1 c. white wine ⓘ
  • 1 clove garlic, minced ⓘ
  • 3/4 c. Land O Lakes no-fat sour cream ⓘ
  • 1/2 tsp. dried tarragon ⓘ
  • cornstarch or flour to thicken ⓘ

Instructions

  1. Saute beef cubes in a pan sprayed with nonstick coating (Pam).
  2. Add 1 cup water, white wine, minced garlic, and onion soup mix. Bring to a boil and simmer for 1 to 1 1/2 hours.
  3. Add sliced mushrooms and dried tarragon; simmer for 10 to 15 minutes until mushrooms are tender.
  4. Thicken the sauce with cornstarch or flour.
  5. Remove from heat and add no-fat sour cream. Stir until blended.
  6. Serve over rice or noodles.

Nutrition & Diet Analysis (per serving)

310 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 4.6g 6% DV
Carbs 49.7g 18% DV
Fiber 2.9g 10% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 156.3mg 7% DV
Potassium 1055.3mg 22% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 70.8mcg 8% DV
Vitamin C 20.9mg 23% DV
Vitamin D 6.6mcg 33% DV
Calcium 368.8mg 28% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream mushroom clove garlic round steak cornstarch white wine tarragon onion soup mix

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