Beef Taco Filling

Name: Beef Taco Filling
Cook time: 15 min
Yield: 12 servings
Cuisine: Mexican
Ingredients: 2 Tbsp. shortening; 1 lb. ground beef; 2 Tbsp. tomato sauce; 2 Tbsp. chopped onion; 1/2 tsp. garlic; 1/2 tsp. chili powder; 1/2 tsp. allspice; 1 tsp. paprika; 2 tsp. salt

Beef

Cook: 15 min Serves: 12 Cuisine: Mexican

Savory beef taco filling packed with spices and rich flavors, perfect for quick weeknight dinners or casual gatherings, filling 12 taco shells with hearty goodness.

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Ingredients

2 Tbsp. shortening ⓘ
1 lb. ground beef ⓘ
2 Tbsp. tomato sauce ⓘ
2 Tbsp. chopped onion ⓘ
1/2 tsp. garlic ⓘ
1/2 tsp. chili powder ⓘ
1/2 tsp. allspice ⓘ
1 tsp. paprika ⓘ
2 tsp. salt ⓘ

Instructions

Brown the ground beef in shortening.
Add all other ingredients to the beef.
Cover and cook over low heat for 15 minutes.

Nutrition & Diet Analysis (per serving)

654 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV

Total Fat 46.8g 60% DV

Carbs 64.2g 23% DV

Fiber 24.4g 87% DV

Sugar 7.5g 15% DV

Electrolytes

Sodium 10690.2mg 100% DV

Potassium 1518.8mg 32% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1003mcg 100% DV

Vitamin C 12.4mg 14% DV

Vitamin D 0.1mcg

Calcium 333.5mg 26% DV

Iron 13.3mg 74% DV

Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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