Beef Tenderloin With Creamy Chipolte Sauce
Juicy beef tenderloin roasted to perfection with a flavorful garlic crust, served with a smoky creamy chipotle sauce for a bold, satisfying meal suitable for special occasions.
Ingredients
Instructions
- Combine minced garlic and extra light olive oil in a small bowl.
- Season the beef tenderloin with salt and pepper, then rub with the garlic mixture.
- Place the seasoned roast in a baking pan.
- Add a little water to the pan to keep the meat moist.
- Roast in a preheated oven at 350°F for 45 minutes.
- Remove the roast from the oven and let it stand for 10 minutes before slicing.
- Prepare the creamy chipotle sauce to serve with the beef.
Tips & Substitutions
For a more flavorful beef tenderloin, marinate it in the garlic and olive oil mixture overnight. If you don't have extra light olive oil, you can substitute it with avocado oil for a high smoke point. To enhance the creamy chipotle sauce, add a splash of lime juice or some chopped cilantro. If you prefer a spicy kick, mix in some diced jalapeños.
Serving Suggestions
Serve the beef tenderloin sliced with the creamy chipotle sauce drizzled on top. This dish pairs beautifully with roasted vegetables or a side of mashed potatoes. For a complete meal, consider serving it alongside a refreshing salad or your favorite grain dish such as quinoa or rice. For a comforting side, try serving it with Paula'S Hamburger or another favorite.
Storage & Reheating
Leftover beef tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the roast and warm it gently in a skillet over low heat, adding a little broth or water to prevent it from drying out. Alternatively, you can use the microwave on medium power, covered, for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tenderloin With Creamy Chipolte Sauce contains roughly 196 calories, with 13g protein, 3g carbohydrates, and 14g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What should I do if the beef tenderloin is too tough?
If the beef tenderloin turns out tough, it may have been overcooked. To salvage it, slice the meat thinly against the grain and serve it with the creamy chipotle sauce, which adds moisture and flavor. You can also consider using it in a stew or sandwich for a delicious repurpose.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).