Beef Tidbits With Pineapple
Tender beef tidbits cooked with pineapple and green pepper create a sweet and savory dish perfect for family dinners and gatherings.
Ingredients
Instructions
- Boil beef, onion, salt, and pepper until tender.
- Take juice and green pepper and cook until tender.
- Combine pineapple chunks and cooked beef into the liquid mixture.
- Mix cornstarch with water to make a smooth slurry and stir into the mixture until thickened.
Tips & Substitutions
For a more tender beef, consider marinating it in a mixture of soy sauce and ginger before cooking. If you're out of stewing beef, you can substitute with flank steak or chuck roast. Adding a splash of soy sauce to the liquid mixture can enhance the umami flavor, reminiscent of flavors found in Chinese recipes. Don't forget to adjust salt accordingly if you do add soy sauce.
Serving Suggestions
Serve the Beef Tidbits With Pineapple over a bed of steamed rice or alongside stir-fried vegetables for a complete meal. It also pairs beautifully with whatever is in the garden stir-fry, adding freshness to the dish. Garnish with chopped green onions or sesame seeds for extra flavor and texture.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Tidbits With Pineapple contains roughly 225 calories, with 5g protein, 43g carbohydrates, and 5g fat. It is an excellent source of vitamin C (271% of the Daily Value) and dietary fiber (33% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1885mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of meat in this recipe?
Yes, you can substitute the stewing beef with chicken or pork for a different flavor profile. Just be mindful of cooking times, as chicken may require less time to become tender. Ground beef is another option, but it will change the texture significantly.
What can I do if the sauce is too thick?
If your sauce becomes too thick, simply add a little water or broth and stir until you reach your desired consistency. This will also help to enhance the flavors without compromising the dish. Be sure to adjust seasoning as needed after adding liquid.
Can I make this dish ahead of time?
Absolutely! You can prepare the beef and sauce a day in advance, then store them separately in the refrigerator. When you're ready to serve, reheat the mixture gently and stir in the pineapple chunks just before serving to maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).