Oriental Beef And Peppers

Prep: 30 min Cook: 10 min Serves: 6 Cuisine: Chinese

Oriental Beef and Peppers offers tender beef strips stir-fried with colorful vegetables in a savory soy-based sauce, perfect for a quick, flavorful Asian-inspired meal for 4 to 6 people.

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Ingredients

  • 1 to 1.5 lb beef top round steak
  • 1 Tbsp cornstarch
  • 1/2 tsp sugar
  • 1/4 tsp ginger
  • 1 clove garlic
  • 1/4 cup soy sauce
  • 4 Tbsp salad oil
  • 1 green pepper
  • 2 carrots
  • 1 onion
  • 2 tomatoes
  • 1/2 cup water

Instructions

  1. Combine cornstarch, sugar, ginger, garlic, and 1/4 cup soy sauce in a bowl.
  2. Add beef and stir to coat well. Let marinate for 20 minutes.
  3. Mix together water, 2 teaspoons cornstarch, and 1 tablespoon soy sauce; set aside.
  4. Heat 2 tablespoons salad oil in a wok or frying pan over medium heat.
  5. Add beef and marinade to the pan and cook, stirring constantly, for 1 to 2 minutes or until beef is no longer pink.
  6. Remove beef from the pan and set aside.
  7. Heat remaining 2 tablespoons salad oil in the same pan.
  8. Add green pepper strips, carrots, and onion chunks.
  9. Cook, stirring constantly, until vegetables are tender yet crisp, about 4 minutes.
  10. Lightly salt the vegetables.
  11. Add cooked beef, tomatoes, and the water mixture to the pan.
  12. Cook, stirring constantly, until the mixture boils and thickens.
  13. Serve immediately.

Tips & Substitutions

For a tender beef texture, slice the top round steak against the grain. If you don't have soy sauce, tamari is a great gluten-free alternative. You can also substitute vegetables based on what's in season or available, like using bell peppers or snap peas instead of green pepper. For added heat, consider including red pepper flakes or sriracha. This dish pairs well with steamed rice or noodles.

Serving Suggestions

Serve Oriental Beef and Peppers over a bed of steamed jasmine rice or alongside stir-fried noodles for a complete meal. Garnish with sliced green onions or sesame seeds for added flavor and crunch. For a refreshing side, consider a simple cucumber salad. This dish also pairs beautifully with Fried Beef With Scrambled Eggs.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pan over medium heat until heated through, adding a splash of water or broth to maintain moisture. Avoid microwaving as it can make the beef tough and dry.

Nutrition & Diet Analysis (per serving)

Each serving of Oriental Beef And Peppers contains roughly 308 calories, with 8g protein, 65g carbohydrates, and 3g fat. It is an excellent source of vitamin A (153% of the Daily Value), dietary fiber (40% of the Daily Value), and vitamin C (38% of the Daily Value), and a good source of protein and iron. It also contributes 11g of dietary fiber toward your daily target.

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 3g 4% DV
Carbs 64.6g 23% DV
Fiber 11.3g 40% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 184.6mg 8% DV
Potassium 1227.9mg 26% DV
Cholesterol 8.6mg 3% DV

Vitamins & Minerals

Vitamin A 1375.3mcg 100% DV
Vitamin C 34.5mg 38% DV
Calcium 131.6mg 10% DV
Iron 2.6mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as flank steak or sirloin for this recipe. Just make sure to slice the beef thinly against the grain for tenderness. Each cut may require slight adjustments in cooking time, so keep an eye on it to avoid overcooking.

Can I prepare this dish in advance?

You can marinate the beef ahead of time and store it in the refrigerator for up to 24 hours. However, it's best to cook the dish fresh for optimal flavor and texture. If you do need to prepare it in advance, consider cooking the beef and vegetables separately and combining them just before serving.

What can I do if the sauce is too thick?

If your sauce becomes too thick during cooking, simply add a bit more water or broth a tablespoon at a time until you reach your desired consistency. Stir well to combine and allow it to heat through before serving. This ensures the flavors stay balanced without compromising the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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