Beef With Corn
A hearty and flavorful ground beef stir-fry with sweet corn, tomatoes, and onions, perfect for a quick family meal or casual dinner.
Ingredients
Instructions
- Put ground beef with tenderizer in a pan with oil; fry until cooked.
- Drain fat and add onion, corn, tomatoes, salt and pepper; cook until everything is tender.
Nutrition & Diet Analysis (per serving)
415
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).