Beefed Up Baked Beans

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Ingredients

  • 1 lb ground beef
  • 1 minced garlic clove
  • 1 chopped onion
  • 1/2 cup chopped bacon
  • 1 (28 ounce) can bushes original baked beans
  • 2 (15 ounce) cans drained kidney beans
  • 1/3 cup brown sugar
  • 1/2 cup ketchup
  • 1/4 cup barbecue sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon mustard
  • 1 teaspoon chili powder

Instructions

  1. Brown beef, bacon, onion, and garlic. Drain.
  2. Mix in all other ingredients. Heat in crock pot till ready to serve (can be in crock pot on low heat for several hours).

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 28.8g 37% DV
Carbs 88.5g 32% DV
Fiber 17g 61% DV
Sugar 41g 82% DV

Electrolytes

Sodium 2111mg 92% DV
Potassium 1479.5mg 31% DV
Cholesterol 52mg 17% DV

Vitamins & Minerals

Vitamin A 517.8mcg 58% DV
Vitamin C 12.4mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 232.5mg 18% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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