Beefed Up Biscuits Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, melty cheese, and flaky biscuits, perfect for satisfying family dinners with bold flavors and comforting textures.

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Ingredients

  • 1 1/4 lb hamburger
  • 1/2 cup chopped onion
  • 1/4 cup chopped mango
  • 1 cup tomato sauce
  • 2 teaspoons chili powder
  • 1 1/2 cups grated cheese
  • 1 egg
  • 1 can biscuits

Instructions

  1. Fry hamburger, chopped onion, and chopped mango in a skillet.
  2. Drain excess grease from the meat mixture.
  3. Stir in tomato sauce and chili powder; simmer the mixture.
  4. Place 5 biscuits on the bottom of an ungreased baking pan and spread them out.
  5. In a bowl, combine 1/2 cup grated cheese and the beaten egg.
  6. Mix the cheese and egg mixture well.
  7. Remove the meat mixture from heat and stir in the cheese and egg mixture.
  8. Spoon the meat mixture over the biscuits in the pan.
  9. Spread the remaining biscuits over the top of the meat mixture.
  10. Sprinkle the remaining cheese on top.
  11. Bake at 375°F for 25 to 30 minutes.

Tips & Substitutions

For a spicier kick, you can add jalapeños or use hot chili powder. If you're out of mango, consider substituting with diced bell peppers for a similar sweetness. Using leftover cooked hamburger can save time. For a healthier twist, opt for ground turkey instead of beef. This dish is reminiscent of comforting American recipes and is perfect for family dinners.

Serving Suggestions

This casserole is hearty enough to serve on its own, but pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. Consider serving it with a side of your favorite dipping sauce or salsa for extra flavor. It also makes for great leftovers, perfect for lunch the next day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in a preheated oven at 350°F until heated through. This keeps the biscuits from becoming soggy while ensuring the dish is warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Beefed Up Biscuits Casserole contains roughly 812 calories, with 14g protein, 159g carbohydrates, and 17g fat. It is an excellent source of vitamin C (35% of the Daily Value), iron (31% of the Daily Value), and protein (29% of the Daily Value). Note that it is relatively high in sodium, at 993mg per serving (43% of the Daily Value).

812 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 16.6g 21% DV
Carbs 159g 58% DV
Fiber 6.9g 25% DV
Sugar 45g 90% DV

Electrolytes

Sodium 993.4mg 43% DV
Potassium 1231.3mg 26% DV
Cholesterol 247.1mg 82% DV

Vitamins & Minerals

Vitamin A 264.6mcg 29% DV
Vitamin C 31.2mg 35% DV
Calcium 291.5mg 22% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Absolutely! Ground turkey or chicken can be substituted for the hamburger if you're looking for a lighter option. Just ensure you adjust the cooking time as leaner meats may cook faster. This flexibility allows you to enjoy similar flavors as in other comforting dishes like Cheeseburger And Macaroni.

How can I make this recipe vegetarian?

To make this casserole vegetarian, replace the hamburger with a combination of beans, lentils, or a meat substitute like textured vegetable protein (TVP). You can also add more vegetables like zucchini or mushrooms to enhance the texture and flavor. This way, you can enjoy a delicious meal that retains the essence of the original recipe.

What can I use instead of tomato sauce?

If you don't have tomato sauce on hand, crushed tomatoes or diced tomatoes can work as a substitute. Alternatively, you could use a homemade tomato sauce by blending fresh tomatoes with some herbs and spices. This adjustment will still provide the necessary moisture and flavor for the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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