Beefy Easy

Cook: 240 min Cuisine: American

A hearty, savory beef casserole simmered in a sweet and tangy ketchup and beer sauce, perfect for cozy family dinners or casual gatherings.

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Ingredients

  • 1 1/2 cups ketchup
  • 1 (12 oz.) can beer
  • 1/2 cup brown sugar
  • 3 chopped onions
  • 4 pounds cubed beef
  • salt and pepper

Instructions

  1. Combine ketchup, beer, and brown sugar in a bowl.
  2. Pour the mixture over the cubed beef and chopped onions in a casserole dish.
  3. Bake for 3 to 4 hours at 300°F (150°C) or until the beef is tender.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.6g 11% DV
Carbs 40.7g 15% DV
Fiber 0.6g 2% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 10033.2mg 100% DV
Potassium 210.5mg 4% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 43.8mg 3% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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