Beets Polynesian

Name: Beets Polynesian
Yield: 4 servings
Ingredients: 2 (16 oz.) cans sliced beets, drained; 1/4 c. packed brown sugar; 2 Tbsp. all-purpose flour; 1/4 tsp. salt; 1/3 c. vinegar; 1 (8 oz.) can crushed pineapple; 1/2 c. raisins; 2 Tbsp. butter or margarine

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

2 (16 oz.) cans sliced beets, drained ⓘ
1/4 c. packed brown sugar ⓘ
2 Tbsp. all-purpose flour ⓘ
1/4 tsp. salt ⓘ
1/3 c. vinegar ⓘ
1 (8 oz.) can crushed pineapple ⓘ
1/2 c. raisins ⓘ
2 Tbsp. butter or margarine ⓘ

Instructions

In a saucepan, combine the brown sugar, flour and salt; stir in vinegar and 3/4 cup water.
Add the undrained pineapple, raisins and butter or margarine.
Cook, stirring constantly, until bubbly.
Stir in drained beets.
Heat through.
Makes 10 servings.

Nutrition & Diet Analysis (per serving)

536 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 25.4g 33% DV

Carbs 74.9g 27% DV

Fiber 2.5g 9% DV

Sugar 45.7g 91% DV

Electrolytes

Sodium 9758mg 100% DV

Potassium 338.5mg 7% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 3.4mg 4% DV

Calcium 60mg 5% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Iced Espresso with Milk

Grandma Sadie's Best Rhubarb Dessert Recipe

Spinach Vegetable Salad

Buttermilk Biscuits with Peach and Rosemary Spoon Fruit

Teri's Apple Pie

American Fried Yams Recipe