Beets With Pineapple

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Beets with pineapple offers a delightful blend of sweet and tangy flavors, combining tender sliced beets with juicy pineapple tidbits coated in a caramelized sauce. This vibrant side dish suits those seeking a colorful, flavorful addition to meals, perfect for both casual dinners and special occasions.

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Ingredients

  • 2 Tbsp. brown sugar
  • 1 Tbsp. cornstarch
  • 1/4 tsp. salt
  • 1 (8 3/4 oz.) can pineapple tidbits
  • 1 Tbsp. butter or margarine
  • 1 Tbsp. lemon juice
  • 1 (1 lb.) can sliced beets

Instructions

  1. Combine brown sugar, cornstarch, and salt in a saucepan.
  2. Stir in pineapple tidbits and their juice.
  3. Cook, stirring constantly, until the mixture thickens and bubbles.
  4. Add butter or margarine, lemon juice, and drained sliced beets.
  5. Cook over medium heat for about 5 minutes.

Nutrition & Diet Analysis (per serving)

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 25.1g 32% DV
Carbs 50.5g 18% DV
Fiber 0.7g 2% DV
Sugar 26g 52% DV

Electrolytes

Sodium 9754.5mg 100% DV
Potassium 101mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1mg 1% DV
Calcium 33mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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