Bell Pepper Steak And Rice
A savory and hearty beef stir-fry with colorful bell peppers in a rich tomato-soy sauce, perfect for a quick and satisfying family dinner.
Ingredients
Instructions
- Mix the canned tomatoes, soy sauce, and tomato sauce in a pot and bring to a boil.
- Reduce heat and simmer while browning the steak.
- Add the sliced bell peppers to the cooking steak.
- Drain excess grease from the meat.
- Add the tomato mixture to the steak and peppers.
- Simmer the mixture for 1 hour.
- For a thicker sauce, add a little cornstarch and cook until desired consistency is reached.
- Serve the beef and pepper mixture over cooked rice.
Tips & Substitutions
For added depth of flavor, consider marinating the steak strips in soy sauce for 30 minutes before cooking. If you want to substitute ingredients, use fresh tomatoes instead of canned or try different bell pepper colors for a vibrant dish. To enhance the sauce, a splash of Worcestershire sauce can also work well.
Serving Suggestions
Serve this hearty beef and pepper mixture over warm, fluffy rice for a satisfying meal. It pairs well with a side of steamed vegetables or a simple salad for a balanced plate. For a twist, try it alongside the Pizza With Hamburger Crust for a fun, family-friendly dinner option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat, adding a splash of water or broth if the sauce has thickened too much. This will help maintain the dish's texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Bell Pepper Steak And Rice contains roughly 386 calories, with 28g protein, 41g carbohydrates, and 12g fat. It is an excellent source of protein (56% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2437mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the round steak with other cuts like flank steak or sirloin. Just ensure that the meat is tenderized properly to achieve a similar texture. Chicken or even tofu can be used for a lighter option, adjusting cooking times as necessary.
What can I serve with Bell Pepper Steak and Rice?
This dish pairs well with various sides. Consider a fresh green salad or steamed broccoli to add crunch and nutrients. For a comforting touch, serve it with garlic bread or try the Hungry Jack Beef And Bean Round-Up for a hearty combination.
How do I make the sauce spicier?
To add some heat to the sauce, consider incorporating red pepper flakes or diced jalapeños when simmering the tomato mixture. Alternatively, a splash of hot sauce can be added at the end to adjust the spice level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).