Company Hash

Cook: 50 min Serves: 6 Cuisine: American

Company Hash is a hearty, savory dish combining leftover meat with vegetables and rich gravy, perfect for comforting family dinners or gatherings that crave bold flavors.

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Ingredients

  • 2 cups leftover meat, sliced thin and in strips
  • 6 tablespoons olive oil
  • 6 tablespoons flour
  • 2 medium onions, finely chopped
  • 1 cup celery, finely chopped
  • 4 cloves garlic, minced
  • 1 (10 oz.) beef gravy or gravy mix
  • 1/2 teaspoon Worcestershire sauce
  • 1 teaspoon Accent
  • 1 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1 bay leaf
  • 1 tablespoon soy sauce
  • 1 (3 oz.) can mushrooms
  • 1/2 cup Claret or sherry wine
  • 4 carrots, sliced and parboiled
  • 4 potatoes, chopped and parboiled

Instructions

  1. Make a dark roux using 6 tablespoons of olive oil and 6 tablespoons of flour.
  2. Saute the chopped onions, celery, and minced garlic until they are clear.
  3. Add the remaining ingredients including the meat and simmer for 30 minutes.
  4. While the meat mixture is cooking, parboil the sliced carrots and chopped potatoes.
  5. Add the parboiled carrots and potatoes to the meat mixture after 30 minutes.
  6. Cook for an additional 5 minutes, then add 1/2 cup of Claret or sherry wine.
  7. Cook for another 5 minutes before serving, over rice, noodles, or bread.

Nutrition & Diet Analysis (per serving)

1003 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 44.8g 57% DV
Carbs 141.5g 51% DV
Fiber 31.8g 100% DV
Sugar 22.9g 46% DV

Electrolytes

Sodium 3728.3mg 100% DV
Potassium 2328.8mg 50% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 1025.3mcg 100% DV
Vitamin C 68.3mg 76% DV
Vitamin D 6.6mcg 33% DV
Calcium 863.3mg 66% DV
Iron 31.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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