Berry Cornmeal Muffins

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Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup cornmeal
  • 1/2 cup white sugar
  • 2 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 cups chopped fresh strawberries
  • 1 (8 ounce) container naturally flavored strawberry yogurt
  • 1/4 cup butter, melted
  • 1 egg, lightly beaten

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups or use paper liners.
  2. In a large bowl, sift together the flour, cornmeal, sugar, baking powder, and salt. In a separate bowl gently toss strawberries in 1/2 cup of flour mixture.
  3. Whisk yogurt, melted butter, and egg together. Stir the yogurt mixture into the flour mixture; stir just to moisten. Fold in strawberries. Spoon batter into prepared muffin cups.
  4. Bake in preheated oven for 25 minutes, or until a tooth pick inserted into the center of a muffin comes out clean.

Nutrition & Diet Analysis (per serving)

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 28.7g 37% DV
Carbs 95.4g 35% DV
Fiber 3.6g 13% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 12420.5mg 100% DV
Potassium 305.8mg 7% DV
Cholesterol 141.8mg 47% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 15.1mg 17% DV
Calcium 1563.3mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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