Berry Delicious Chicken

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Tender chicken breasts are coated in a tangy cranberry and tomato sauce mixture, creating a flavorful dish perfect for family dinners and special occasions.

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Ingredients

  • 4 to 5 boneless skinless chicken breasts
  • 16 oz. can whole cranberry sauce
  • 1 can tomato soup (undiluted)
  • 1 envelope onion soup mix
  • 2 Tbsp. vinegar
  • 1 Tbsp. sugar
  • 1/4 tsp. garlic powder
  • salt to taste

Instructions

  1. Preheat oven to 400°F.
  2. Spray a baking dish with Pam.
  3. Place chicken breasts in a single layer in the dish.
  4. In a bowl, combine cranberry sauce, tomato soup, onion soup mix, vinegar, sugar, garlic powder, salt, and pepper.
  5. Pour the sauce mixture over the chicken breasts.
  6. Bake in the preheated oven for approximately 40 minutes until the chicken is cooked through.

Tips & Substitutions

For extra flavor, marinate the chicken in the sauce mixture for a few hours before baking. If you don't have onion soup mix, you can use a combination of dried onion flakes and a bit of salt. Adjust the sweetness of the sauce by adding more or less sugar, depending on your taste. This dish pairs well with rice or mashed potatoes.

Serving Suggestions

Serve Berry Delicious Chicken over a bed of rice or alongside roasted vegetables for a complete meal. A crisp side salad complements the dish well. For a more festive occasion, consider serving it with Me-Maw'S Dressing as a flavorful side. This dish is ideal for gatherings and pairs beautifully with American recipes.

Storage & Reheating

Leftover Berry Delicious Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F until warmed through, about 15-20 minutes. You can also reheat in the microwave but be careful not to overcook the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Berry Delicious Chicken contains roughly 385 calories, with 24g protein, 48g carbohydrates, and 10g fat. It is an excellent source of protein (49% of the Daily Value) and vitamin C (47% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 591mg per serving (26% of the Daily Value).

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 9.7g 12% DV
Carbs 47.8g 17% DV
Fiber 5.4g 19% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 591.3mg 26% DV
Potassium 675.1mg 14% DV
Cholesterol 64.1mg 21% DV

Vitamins & Minerals

Vitamin A 25.6mcg 3% DV
Vitamin C 42.2mg 47% DV
Vitamin D 0.4mcg 2% DV
Calcium 69.7mg 5% DV
Iron 2.5mg 14% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. If using frozen, increase the baking time by about 10-15 minutes to ensure they are cooked through. Always check that the internal temperature reaches 165°F.

What can I substitute for tomato soup?

If you don't have tomato soup, you can use a can of crushed tomatoes or diced tomatoes for a chunkier texture. Alternatively, a homemade tomato sauce can work as a substitute, adding a little sugar to mimic the sweetness of the soup.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce mixture in advance and store it in the refrigerator. When ready to cook, pour the sauce over the chicken and bake as directed. This makes it a convenient option for busy days or meal prepping!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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