Oven Baked Barbecued Chicken

Prep: 15 min Cook: 75 min Serves: 7 Cuisine: American

Oven-baked barbecued chicken delivers tender, flavorful meat with a rich, tangy sauce, perfect for family dinners or weekend gatherings, combining smoky sweetness with savory notes.

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Ingredients

  • 3 to 4 lb. chicken pieces
  • 1/3 cup chopped onions
  • 3 Tbsp. butter or margarine
  • 3/4 cup ketchup
  • 1/3 cup vinegar
  • 3 Tbsp. brown sugar
  • 1/2 cup water
  • 2 tsp. prepared mustard
  • 1/4 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Heat a small amount of oil in a large skillet, fry chicken until browned, drain and place chicken in a 13 x 9 x 2-inch baking dish.
  2. In a saucepan, sauté onions in butter until tender.
  3. Stir in ketchup, vinegar, brown sugar, water, mustard, salt, and pepper. Simmer, uncovered, for 15 minutes.
  4. Pour the sauce over the chicken in the baking dish.
  5. Bake at 350°F (175°C) for about 1 hour or until the chicken is done, basting occasionally.

Tips & Substitutions

For extra flavor, marinate the chicken in the sauce for a few hours before baking. If you're out of brown sugar, honey or maple syrup can work as a substitute. For a spicier kick, add a dash of hot sauce to the sauce mixture. Ensure the chicken is fully cooked by checking that the internal temperature reaches 165°F (74°C).

Serving Suggestions

Serve this oven-baked barbecued chicken with classic sides like South Haven Cheese Potatoes or Tammy'S Cole Slaw for a hearty meal. It also pairs beautifully with cornbread or grilled vegetables for a complete dinner. For a fresh twist, consider adding a light cucumber salad on the side.

Storage & Reheating

Leftover barbecued chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish with a splash of water, cover with foil, and heat in a preheated oven at 350°F (175°C) until warmed through, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Baked Barbecued Chicken contains roughly 195 calories, with 2g protein, 41g carbohydrates, and 2g fat. It is a good source of vitamin C (12% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2.5g 3% DV
Carbs 41g 15% DV
Fiber 0.7g 2% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 274.2mg 12% DV
Potassium 186mg 4% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0mcg
Calcium 42.6mg 3% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time to around 30-40 minutes, as it will cook faster than bone-in pieces. Ensure that the internal temperature reaches 165°F (74°C) for safety.

What can I serve with oven-baked barbecued chicken?

This dish pairs well with various sides such as baked beans, coleslaw, or cornbread. For a lighter option, consider a fresh green salad or grilled vegetables to balance the richness of the barbecue sauce.

Can I freeze the leftover barbecued chicken?

Yes, you can freeze the leftover chicken. Wrap it tightly in plastic wrap and then place it in a freezer-safe bag. It can be stored in the freezer for up to 3 months. Thaw it in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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