Best Beef Jerky

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Ingredients

  • 3 pounds beef brisket
  • 1 1/2 cups thick teriyaki sauce
  • 3/4 cup soy sauce
  • 3/4 cup Worcestershire sauce
  • 1/4 cup dark corn syrup (such as Karo(R))
  • 1/4 cup liquid smoke flavoring
  • 3 tablespoons brown sugar
  • 2 tablespoons sesame seeds
  • 2 tablespoons garlic powder
  • 1 tablespoon honey
  • 1 tablespoon onion powder
  • 1/2 teaspoon cayenne pepper

Instructions

  1. Place beef brisket in the freezer for 1 hour to make slicing easier.
  2. Place brisket on a flat work surface. Slice on the grain into the thinnest possible strips, about 1/4-inch-thick.
  3. Place beef strips in the bottom of a large bowl or container. Pour in teriyaki sauce, soy sauce, Worcestershire sauce, corn syrup, liquid smoke, brown sugar, sesame seeds, garlic powder, honey, onion powder, and cayenne pepper. Mix well until beef is evenly coated and submerged. Cover with plastic wrap and marinate in the refrigerator for 24 hours.
  4. Remove beef and pat dry using paper towels. Place beef in a single layer on the trays of a dehydrator machine. Cook at 155 degrees F (68 degrees C), or according to manufacturer's instructions, until dry and firm, yet slightly pliable, about 5 hours.
  5. Leave beef out in the air to cool until dry; the longer you leave it out, the drier it will get.

Nutrition & Diet Analysis (per serving)

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 23.6g 30% DV
Carbs 125g 45% DV
Fiber 14.4g 51% DV
Sugar 75.3g 100% DV

Electrolytes

Sodium 3181.3mg 100% DV
Potassium 1392.8mg 30% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 525.8mcg 58% DV
Vitamin C 28.4mg 32% DV
Vitamin D 0.1mcg
Calcium 446.3mg 34% DV
Iron 10mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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