Betty Jane'S Barbecue Sauce
Betty Jane's Barbecue Sauce offers a rich, tangy flavor with a smoky kick, perfect for grilling or topping meats. Its blend of barbecue sauces, fresh lemon, and seasonings creates a versatile and flavorful accompaniment for ribs, chicken, and more, ideal for casual cookouts or family dinners.
Ingredients
- 18 oz. bottle Kraft Original barbecue sauce ⓘ
- half bottle hot and spicy barbecue sauce ⓘ
- half bottle catsup (Del Monte) ⓘ
- 1 whole onion ⓘ
- half green bell pepper ⓘ
- 3 tsp Worcestershire sauce
- 3 Tbsp vinegar ⓘ
- 4 Tbsp lemon juice ⓘ
- 2 fresh lemons ⓘ
- half bottle hot sauce ⓘ
- 1 tsp sugar
- 1 tsp seasoning salt ⓘ
- 1 tsp Accent ⓘ
Instructions
- Cut up onion and green pepper very fine.
- Cut fresh lemons; remove seeds.
- Squeeze lemon juice; cut up lemon rind.
- Place all ingredients in a boiler.
- Combine all sauces and seasonings and cook slowly for 25 minutes.
Tips & Substitutions
For a thicker sauce, consider adding a touch of tomato paste or reducing the cooking time slightly. If you prefer more heat, you can increase the amount of hot sauce or opt for a spicier barbecue sauce. Always taste as you go, adjusting the sugar or seasoning salt according to your preference. This barbecue sauce also works well as a marinade for meats, enhancing the flavors of grilled chicken or ribs.
Serving Suggestions
Serve this barbecue sauce with grilled meats like chicken, pork, or beef for a delicious meal. It pairs beautifully with sides such as coleslaw, cornbread, or baked beans. For a fun twist, try using it as a dipping sauce for fries or onion rings. This versatile sauce can also complement dishes like South Seas Pot Roast, adding a unique flavor profile.
Storage & Reheating
Store any leftover barbecue sauce in an airtight container in the refrigerator for up to one week. For longer storage, freeze the sauce in ice cube trays, then transfer the cubes to a freezer bag for up to three months. To reheat, gently warm it on the stove over low heat, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Betty Jane'S Barbecue Sauce contains roughly 241 calories, with 5g protein, 51g carbohydrates, and 3g fat. It is an excellent source of vitamin C (33% of the Daily Value), dietary fiber (29% of the Daily Value), and iron (22% of the Daily Value), and a good source of calcium and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different brand of barbecue sauce for this recipe?
Yes, you can use any brand of barbecue sauce you prefer. Just keep in mind that different sauces may have varying levels of sweetness and spice, so adjust the other ingredients accordingly to achieve the desired flavor.
How can I make this sauce spicier?
To add more heat, consider increasing the amount of hot sauce or using a spicier barbecue sauce. You could also add chopped jalapeños or a dash of cayenne pepper for an extra kick that enhances the overall flavor.
Is this barbecue sauce suitable for vegetarians?
Yes, this recipe is suitable for vegetarians as it does not contain any meat-based ingredients. However, always check the labels of the sauces you use to ensure they meet your dietary preferences, especially the Worcestershire sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).