Betty Schultz'S Angel Food Cake

Prep: 30 min Cuisine: American

A light and fluffy layered dessert combining angel food cake, creamy lemon-flavored filling, strawberries, and nuts, perfect for summer gatherings or special occasions.

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Ingredients

  • 1 angel food cake
  • 1 can Eagle Brand milk
  • 1/4 cup lemon juice
  • 1 (12 oz.) container Cool Whip
  • 1/2 to 1 cup nuts
  • 2 small packages frozen strawberries

Instructions

  1. Buy or make angel food cake.
  2. Tear or cut up the cake and layer it in a pan.
  3. Whip Eagle Brand milk and lemon juice until fluffy.
  4. Fold in Cool Whip.
  5. Mix in nuts and strawberries.
  6. Pour the mixture over the cut-up cake.
  7. Layer cake and mixture alternately if desired, depending on the pan or bowl.
  8. Top with sliced fresh strawberries.
  9. Refrigerate for 4 to 6 hours before serving.

Tips & Substitutions

For a lighter texture, ensure that the Eagle Brand milk is whipped to soft peaks before folding in the Cool Whip. If you prefer a different flavor, try substituting the lemon juice with orange juice for a citrus twist. You can also add a splash of vanilla extract to enhance the overall flavor. For a nut-free version, simply omit the nuts.

Serving Suggestions

Serve this Angel Food Cake chilled, garnished with sliced fresh strawberries on top for added color and flavor. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. You can also enjoy it alongside a light salad or as a refreshing dessert after a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Avoid freezing as it can alter the cake's texture. If you need to reassemble the cake, layer it again with the mixture to refresh its appearance before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Betty Schultz'S Angel Food Cake contains roughly 525 calories, with 10g protein, 100g carbohydrates, and 10g fat. It is an excellent source of vitamin C (35% of the Daily Value), calcium (26% of the Daily Value), and iron (21% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 826mg per serving (36% of the Daily Value).

525 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 10.1g 13% DV
Carbs 100.5g 37% DV
Fiber 2.3g 8% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 825.9mg 36% DV
Potassium 468.3mg 10% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 94.8mcg 11% DV
Vitamin C 31.2mg 35% DV
Vitamin D 0.9mcg 4% DV
Calcium 343.9mg 26% DV
Iron 3.8mg 21% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries can be used in place of frozen ones. Just slice them thinly and mix them into the cream mixture to maintain that delicious strawberry flavor. You can also use them as a garnish to enhance the presentation.

Is it necessary to refrigerate the cake before serving?

Yes, refrigerating the cake for 4 to 6 hours allows the flavors to meld and the texture to set, making it easier to slice and serve. This chilling time also helps the cake absorb the creamy mixture for a more delightful taste.

Can I make this recipe ahead of time?

Absolutely! This Angel Food Cake can be prepared a day in advance, making it perfect for gatherings. Just layer the cake and mixture, refrigerate, and it will be ready to serve the next day, ensuring it's as delicious as ever.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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