Betty'S Corn Pone Pie
A hearty savory pie featuring seasoned ground meat, green peppers, onions, pinto beans, and a fluffy corn bread topping, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Sauté green pepper and onion with the hamburger or turkey until cooked through.
- Add tomato sauce and pinto beans with juice to the meat mixture and simmer briefly.
- Mix the Jiffy corn bread mix according to package directions.
- Pour the corn bread batter over the meat mixture in the baking dish.
- Bake at 350°F for 30 minutes or until the top is golden and cooked through.
Tips & Substitutions
For a twist, try using ground chicken or plant-based meat as a substitute for hamburger or turkey. Adding spices like cumin or chili powder can enhance the flavor profile. If you want a spicier kick, consider mixing in some jalapeños. Don't skip the simmering step; it melds the flavors beautifully. This dish is reminiscent of hearty American recipes, making it a comforting choice.
Serving Suggestions
Serve the Corn Pone Pie warm, garnished with fresh herbs like cilantro or parsley for a pop of color. It pairs well with a simple green salad or coleslaw for a refreshing contrast. For a complete meal, consider serving it alongside Beth'S Pizza Fondue for a fun and interactive dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave or oven until warmed through. If using the oven, cover with foil to prevent the corn bread from over-browning. You can also freeze portions for up to a month; just ensure it's well-sealed.
Nutrition & Diet Analysis (per serving)
Each serving of Betty'S Corn Pone Pie contains roughly 522 calories, with 10g protein, 89g carbohydrates, and 14g fat. It is an excellent source of vitamin C (97% of the Daily Value), dietary fiber (38% of the Daily Value), and iron (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 949mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of bean in this recipe?
Absolutely! While pinto beans are traditional, you can substitute with black beans or kidney beans for a different flavor and texture. Just make sure to include the juice for added moisture in the dish.
What can I do if my corn bread is too dry?
If your corn bread turns out dry, try adding a bit more liquid next time, such as milk or an extra egg, to the batter. Additionally, topping it with a drizzle of melted butter just before serving can help add moisture and richness.
Is there a vegetarian option for this recipe?
Yes! You can easily make this dish vegetarian by replacing the meat with a combination of mushrooms, lentils, or a plant-based meat alternative. Ensure to sauté them thoroughly before adding the tomato sauce and beans for a hearty and satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).