Biddy On A Bun

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A quick and hearty tuna melt with melted cheese and crunchy pickles, perfect for a satisfying lunch or casual meal for four people.

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Ingredients

  • cubed cheese
  • pickle relish
  • onion
  • mayonnaise
  • tuna fish
  • green pepper
  • bread bun

Instructions

  1. Butter one bun, divided in half.
  2. Spread tuna mixture on the opened-faced bun.
  3. Broil until cheese melts and is heated through.
  4. Serve with a tossed salad.

Tips & Substitutions

For a creamier texture, consider mixing in some cream cheese with the tuna. If you want a bit of a kick, add some diced jalapeños. You can substitute the cubed cheese with a sharp cheddar or pepper jack for added flavor. A whole grain bun can add extra nutrition and texture. If you're short on time, pre-made tuna salad can be used as a shortcut.

Serving Suggestions

Serve Biddy On A Bun with a side of mixed greens or a light vinaigrette salad for a refreshing contrast. It pairs beautifully with Congealed Salad With Crabmeat for a delightful seafood-themed meal. You could also add some crispy potato chips or a light soup for a complete lunch or dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, cover the bun with foil and place it under the broiler until heated through, ensuring the cheese melts evenly. Avoid microwaving as it may make the bun soggy. For best results, enjoy the dish fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Biddy On A Bun contains roughly 19 calories, with 0g protein, 1g carbohydrates, and 1g fat.

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 1.5g 2% DV
Carbs 1.2g
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 46.3mg 2% DV
Potassium 10.1mg
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 1.1mg 1% DV
Calcium 7.9mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the tuna mixture ahead of time and store it in the refrigerator for up to two days. Just assemble the buns right before you're ready to broil them to ensure the best texture and flavor. This makes it convenient for quick meals or entertaining guests.

What type of bread bun is best for this recipe?

A soft bread bun, like a brioche or potato roll, works best for Biddy On A Bun as it holds up well to the toppings and broiling. However, you can also use whole wheat or ciabatta buns for a healthier option or a different texture. Just ensure the bun is sturdy enough to support the filling.

Can I use other seafood instead of tuna?

Absolutely! Feel free to substitute tuna with canned salmon or crab meat for a different flavor profile. For a lighter option, shredded chicken or even a vegetarian mix with chickpeas can work well. Just adjust the seasonings accordingly to complement the seafood or protein you choose.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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