Bie-Rocks Or Beuroc
Bie-Rocks or Beuroc are savory, handheld pastries filled with a flavorful meat and cabbage mixture, perfect for hearty meals or snack-time. The combination of seasoned ground beef, tender cabbage, and a soft roll dough creates a comforting dish suited for family dinners or casual gatherings.
Ingredients
Instructions
- Brown the hamburger and chopped onion in a skillet.
- Remove the cooked meat and onion from the pan.
- In butter, cook the shredded cabbage until wilted.
- Add the cooked hamburger, onion, salt, and pepper to the cabbage.
- Mix well and allow to cool.
- Roll out the hot roll dough into a 9-inch square.
- Place 3 tablespoons of the meat mixture in the center of the dough.
- Fold the corners of the dough together over the filling and place the folded side down.
- Place the filled pastries in a warm place to rise.
- Bake in a 350°F oven until golden brown.
Tips & Substitutions
For a richer flavor, consider adding garlic or a dash of Worcestershire sauce to the meat mixture. If you prefer a vegetarian option, swap the hamburger for lentils or sautéed mushrooms. Using a pre-made dough can save time, but homemade hot roll dough provides a fresher taste. Ensure the cabbage is well-cooked to avoid excess moisture in the filling.
Serving Suggestions
Serve the Bie-Rocks warm, ideally with a side of tangy mustard for dipping. They pair beautifully with a light salad or soup for a complete meal. For a hearty brunch, consider serving them alongside a German Farmers Breakfast. A glass of Cranberry Champagne makes for a refreshing beverage choice that complements the savory flavors.
Storage & Reheating
To store leftovers, allow the Bie-Rocks to cool completely, then place them in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 10-15 minutes or until heated through. Alternatively, a microwave can be used, but it may result in a softer dough.
Nutrition & Diet Analysis (per serving)
Each serving of Bie-Rocks Or Beuroc contains roughly 108 calories, with 7g protein, 13g carbohydrates, and 5g fat. It is an excellent source of vitamin C (198% of the Daily Value), vitamin A (30% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2230mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Bie-Rocks for later?
Yes, you can freeze Bie-Rocks before or after baking. To freeze unbaked, assemble them, place on a baking sheet, and freeze until solid. Then transfer to a freezer bag. When ready to bake, let them rise before baking. If baked, cool completely and wrap tightly before freezing. Reheat directly from the freezer.
What can I use instead of cabbage?
If cabbage isn't your preference, you can substitute it with other vegetables like kale or spinach, which will provide a different flavor profile. You can also try using finely chopped broccoli or sautéed bell peppers for a colorful twist. Just be sure to adjust cooking times based on the vegetable you choose.
How do I know when the Bie-Rocks are done baking?
The Bie-Rocks are done when they are golden brown on top and sound hollow when tapped. You can also use a food thermometer; they should reach an internal temperature of 165°F. Keep an eye on them towards the end of baking to avoid over-browning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).