Bill'S Quiche

Name: Bill'S Quiche
Prep time: 15 min
Cook time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 9-inch pie crust (unbaked); 1 cup half and half or 3/4 cup milk; 1 cup Swiss or Cheddar cheese; 6 eggs, beaten well; 1 package frozen broccoli or spinach, partially cooked and drained; 3/4 to 1 cup chopped ham

Pork Dairy

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A savory quiche featuring a flaky pie crust filled with a rich mixture of eggs, cheese, broccoli or spinach, and ham. Perfect for brunch, lunch, or dinner, it offers a comforting blend of flavors and textures that appeal to all ages and can be easily customized with your favorite fillings.

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Ingredients

9-inch pie crust (unbaked) ⓘ
1 cup half and half or 3/4 cup milk ⓘ
1 cup Swiss or Cheddar cheese ⓘ
6 eggs, beaten well ⓘ
1 package frozen broccoli or spinach, partially cooked and drained ⓘ
3/4 to 1 cup chopped ham ⓘ

Instructions

Pour the mixture into the unbaked pie crust.
Bake at 350°F (175°C) for 40 to 45 minutes until set and golden.
Let the quiche set for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV

Total Fat 22.5g 29% DV

Carbs 57.9g 21% DV

Fiber 1.4g 5% DV

Sugar 18.5g 37% DV

Electrolytes

Sodium 580.8mg 25% DV

Potassium 415.8mg 9% DV

Cholesterol 103.8mg 35% DV

Vitamins & Minerals

Vitamin A 142.5mcg 16% DV

Vitamin C 26.3mg 29% DV

Vitamin D 0.7mcg 4% DV

Calcium 416.3mg 32% DV

Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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