Bing Salad

Prep: 15 min Cook: 10 min Cuisine: American

A sweet, fruity Jell-O salad with cherries, pineapple, and pecans, infused with cola flavor; perfect for casual gatherings and dessert lovers seeking a nostalgic treat.

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Ingredients

  • 1 can black sweet cherries
  • 1 small, flat can crushed pineapple
  • 1 1/2 cups pecans
  • 3 (6 oz.) Cokes
  • 2 small boxes black cherry Jell-O

Instructions

  1. Drain off juices from the cherries and pineapple, then crush the cheese and dissolve it by heating.
  2. Pour the dissolved cheese over the black cherry Jell-O and add the Cokes slowly while mixing.
  3. Add the drained cherries and pineapple to the mixture.
  4. Measure the juices from cherries and pineapple, add water to make a total of 2 cups, and chill the Cokes.
  5. Combine all ingredients and refrigerate until set.
  6. Serve chilled and enjoy.

Tips & Substitutions

For a creamier texture, consider adding a small amount of cream cheese or whipped topping to the mixture. If you prefer a different flavor, substitute black cherry Jell-O with raspberry or strawberry Jell-O. Ensure the Cokes are chilled before mixing to maintain a bubbly texture. This Bing Salad can also be enhanced with a handful of mini marshmallows for added sweetness.

Serving Suggestions

This Bing Salad is perfect as a refreshing side dish for summer barbecues or family gatherings. Serve it alongside grilled meats or alongside dishes like Sweet Potato Wedges for a balanced meal. It pairs beautifully with Pink Cloud Jello Dessert for a sweet finish to your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The gelatin will continue to set and may become firmer over time. If you want to enjoy it later, simply scoop out portions and serve cold without reheating, as the texture is best when chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Bing Salad contains roughly 845 calories, with 12g protein, 46g carbohydrates, and 74g fat. It is an excellent source of dietary fiber (38% of the Daily Value), vitamin C (30% of the Daily Value), and protein (25% of the Daily Value), and a good source of potassium. It also contributes 11g of dietary fiber toward your daily target.

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 73.5g 94% DV
Carbs 46.4g 17% DV
Fiber 10.8g 38% DV
Sugar 19g 38% DV

Electrolytes

Sodium 15.8mg 1% DV
Potassium 461mg 10% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 27.2mg 30% DV
Calcium 301.5mg 23% DV
Iron 3.5mg 20% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of canned?

Yes, you can use fresh black sweet cherries, but make sure to pit and chop them before adding. Fresh cherries will provide a firmer texture compared to canned ones, enhancing the salad's overall quality.

Is there a way to make this salad healthier?

To make a healthier version, consider reducing the amount of Jell-O and using a sugar-free variant. You can also replace the Cokes with a sparkling water for less sugar while still retaining the carbonation effect.

Can I prepare this salad in advance?

Absolutely! This salad can be made a day ahead, allowing the flavors to meld beautifully. Just ensure it is well-covered in the refrigerator to maintain freshness and prevent it from absorbing other odors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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