Birdfeed

VeganVegetarian
Prep: 5 min

A simple, healthy birdfeed mix of Cheerios, peanuts, and raisins, perfect for kids and birdwatchers alike. Easy to prepare and great for snacking or feeding wildlife.

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Ingredients

Instructions

  1. Mix all ingredients together in a bowl.
  2. Store in an airtight container.
  3. Enjoy as a healthy snack or birdfeed.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 7.2g 9% DV
Carbs 43.5g 16% DV
Fiber 5.9g 21% DV
Sugar 18g 36% DV

Electrolytes

Sodium 318.5mg 14% DV
Potassium 389.3mg 8% DV

Vitamins & Minerals

Vitamin A 247.5mcg 28% DV
Vitamin C 5.9mg 7% DV
Vitamin D 0.9mcg 5% DV
Calcium 118.5mg 9% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheerios peanuts raisins

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