Black Bean Chicken

Cook: 240 min Cuisine: Mexican

A flavorful and hearty crock-pot dish featuring tender chicken, black beans, and salsa. Perfect for busy weeknights and those craving a savory, protein-packed meal.

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Ingredients

  • 2 lb. boneless skinless chicken breast
  • 1 jar salsa
  • 1 can black beans

Instructions

  1. Place the chicken breasts, salsa, and black beans into the crock-pot.
  2. Cook on medium heat for 4 hours until the chicken is cooked through and flavors meld.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 5g 6% DV
Carbs 18.4g 7% DV
Fiber 4.1g 14% DV
Sugar 1g 2% DV

Electrolytes

Sodium 216mg 9% DV
Potassium 452mg 10% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 58mg 4% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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