Black Bean Salad
A vibrant and nutritious black bean salad bursting with fresh flavors and zesty lime notes. Perfect as a light side or a healthy main, this dish suits those seeking high-fiber, low-fat options with a delightful crunch from peppers and carrots. Ideal for summer picnics or quick weeknight dinners.
Ingredients
Instructions
- Drain and rinse the black beans.
- Combine the black beans, green pepper strips, shredded carrot, and chopped red onion in a bowl.
- In a small bowl, whisk together lime juice, vegetable oil, shredded lime peel, salt, and ground cumin.
- Pour the dressing over the bean mixture and toss to combine.
- Serve on lettuce leaves if desired.
Nutrition & Diet Analysis (per serving)
407
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).