Black Dragon Dessert

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Ingredients

  • 1 c. flour
  • 1/2 c. butter or oleo
  • 1/2 c. chopped pecans
  • 8 oz. cream cheese
  • 8 oz. Cool Whip
  • 1 c. powdered sugar
  • 2 small pkg. instant chocolate pudding

Instructions

  1. Mix flour, butter and pecans.
  2. Press into a 9 x 13-inch ungreased pan.
  3. Bake 15 minutes at 350°.
  4. Cool.

Nutrition & Diet Analysis (per serving)

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 53.6g 69% DV
Carbs 71.1g 26% DV
Fiber 3.3g 12% DV
Sugar 37.9g 76% DV

Electrolytes

Sodium 260.8mg 11% DV
Potassium 263.3mg 6% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 134.8mcg 15% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 167.8mg 13% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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