Black-Eyed Peas Cornbread

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Ingredients

  • 1 cup yellow cornmeal
  • 12 cup all-purpose flour
  • 12 cup sugar
  • 1 teaspoon salt
  • 12 teaspoon baking soda
  • 1 medium onion, chopped
  • 1 (15 ounce) can creamed corn
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can black-eyed peas, drained
  • 1 tablespoon baking powder
  • 2 eggs
  • 1 cup buttermilk
  • 12 cup oil or 12 cup bacon drippings

Instructions

  1. Preheat the oven to 350 degrees.
  2. grease a 9X13 inch baking dish.
  3. In a large bowl, mix all the ingredients together.
  4. Pour into the prepared dish and bake for 25 to 35 minutes or until golden brown.
  5. Cool 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

698 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 32.6g 42% DV
Carbs 106.8g 39% DV
Fiber 24.4g 87% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 19435mg 100% DV
Potassium 418.8mg 9% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 11mg 12% DV
Vitamin D 0.3mcg 2% DV
Calcium 1591.3mg 100% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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