Black Mushrooms And Chicken Feet Soup
A savory Chinese soup featuring tender chicken feet and earthy black mushrooms, infused with ginger and green onion, perfect for comforting, flavorful meals with unique ingredients.
Ingredients
Instructions
- Declaw the chicken feet and remove the main tarsal bone, then discard the bone.
- Bring a pot of water to a boil and cook the chicken feet for 1 minute to clean.
- Remove the chicken feet and rinse in cold water.
- Place the chicken feet in a casserole and add the ginger slices, green onion pieces, cooking wine, salt, black pepper, and stock.
- Stew the chicken feet and ingredients for 1 hour.
- Add the Chinese black mushrooms and stew for an additional 15 minutes.
- Serve the soup hot.
Tips & Substitutions
For a richer flavor, consider adding a few dried scallops or a splash of soy sauce. If you can't find Chinese black mushrooms, shiitake mushrooms can be a good substitute. Ensure to clean the chicken feet thoroughly; a quick blanching helps remove any impurities. You may also add a few slices of carrots or daikon for added texture and flavor.
Serving Suggestions
Serve the soup hot, garnished with additional chopped green onions for a fresh touch. This dish pairs beautifully with steamed rice or noodles, making it a complete meal. For a well-rounded dining experience, consider serving it alongside a light salad or some stir-fried vegetables, such as those found in Chicken And Cashew Stir-Fry.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup in a pot over medium heat, adding a splash of water or stock if it’s too thick. Avoid boiling to preserve the texture of the chicken feet and mushrooms.
Nutrition & Diet Analysis (per serving)
Each serving of Black Mushrooms And Chicken Feet Soup contains roughly 490 calories, with 22g protein, 120g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (165% of the Daily Value), iron (107% of the Daily Value), and calcium (69% of the Daily Value). Note that it is relatively high in sodium, at 2096mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of mushrooms instead of black mushrooms?
Yes, while Chinese black mushrooms add a unique flavor, shiitake mushrooms are a great alternative. They will provide a similar earthy taste and are widely available. Just be sure to adjust the soaking time if you’re using dried shiitake, as they may require longer soaking before use.
Is it necessary to declaw the chicken feet?
Yes, declawing the chicken feet is important for both safety and texture. Removing the claws ensures a smoother soup experience and eliminates any potential sharp edges. Additionally, discarding the main tarsal bone enhances the overall flavor and mouthfeel of the dish.
Can I make this soup in a slow cooker?
Absolutely! To adapt this recipe for a slow cooker, follow the initial steps of cleaning the chicken feet and adding all the ingredients to the slow cooker. Cook on low for 6 to 8 hours or on high for 3 to 4 hours. This method allows the flavors to meld beautifully, creating a rich and hearty soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).